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Our 10 minute Abs Workout video to tone the abdominals, obliques, and lower back. Pair this with one of our cardio videos & you'll get in shape in a hurry.

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A smart 10 minute abs workout made of exercises to set your core muscles on fire !

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Use this 10 Minute Abs Workout to focus on strengthening and toning your midsection. This workout can be used by itself or you can use it in addition to another routine to get some extra abdominal work. Though you only go through each exercise once, the 45 seconds straight for each move is more than enough to get a …

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60 Minute HIIT Cardio and Abs Workout - Fitness Blender Tabata HIIT, Abs and Obliques WorkoutStanding Abdominal Workout – 34 Minute Cardio … – Fitness Blender – If you often feel tension in your neck or lower back while doing traditional core workouts, these standing ab exercises could be a great option for you. You guys liked our short Standing Ab Workout so much that we decided to treat you to another one – this one much longer than the first. In the 34 minutes of this routine, we …

Fitness Blender provides free full length workout videos, workout routines, healthy recipes and more.


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