Best Kids Fitness For Weight Loss And Confidence Pleasant Hills Pennsylvania

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Feb 14, 2017 … Exercise physiologists and coaches have recommended cross-training as a way to maintain a more overall, complete fitness level and to prevent running-specific injuries. For instance, Joe Puleo and Patrick Milroy, MD, suggest plyometric exercises in Running Anatomy, such as The Frogger.

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Five Private Sessions Based on Your Schedule. Includes Martial Arts Pants & T-Shirt.

New students only. Not valid with any other offers. Must bring in coupon. Call for appointment.
Expires: 06/30/2019

Women's Self Defense Mini-Course: $349.00

Five Private Sessions Based on Your Schedule. No uniform required.

New students only. Not valid with any other offers. Must bring in coupon. Call for appointment.
Expires: 06/30/2019

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