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I enjoy the hot stones and warm towels Amie uses to relax the muscles, which allows Amie to apply deeper pressure in areas. She has wonderful knowledge in nutrition as well, so you can pick up helpful information on your diet and exercise program while you are there. I guess my only complaint would be the time goes by …

We want to challenge what you think is possible and understand how fun and liberating fitness can be, to be proud of what you accomplish with us.

Our classes range from low to high intensity, which means you can find a program that works for you. fitness-classes-woman.png. icon-cardio.png. Cardio.

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We've provided In-Home Personal Fitness Training services to clients from age 9 to 90 with great success. Regardless of age, regular exercise with a personal …

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Group Boot Camp Classes! At Tedesco Body Shop we offer high energy fitness and kickboxing classes! Scaled to your level, these classes are programmed for tremendous gains in strength, injury prevention, and body fat loss. CLASS SCHEDULE …

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Zumba combines Latin and International music with a fun and effective workout system. With Zumba classes worldwide.

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    Winter 2019 Specials

      Limited Time Only !!!

      • ANTI-BULLY PROGRAMS
      • FAMILY ATMOSPHERE...NO EGOs!
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Special Deals !

BULLY-PROOF PROGRAM: $349.00

Five Private Sessions Based on Your Schedule. Includes Martial Arts Pants & T-Shirt.

New students only. Not valid with any other offers. Must bring in coupon. Call for appointment.
Expires: 06/30/2019

Women's Self Defense Mini-Course: $349.00

Five Private Sessions Based on Your Schedule. No uniform required.

New students only. Not valid with any other offers. Must bring in coupon. Call for appointment.
Expires: 06/30/2019

Best Karate & Kickboxing in Pittsburgh PA

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