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Similar to the regular group classes, CrossFit Lite classes are for those that want to come in and “get a good sweat on.” Focusing more on cardiovascular endurance, the lite classes have all the same attributes as our group classes without the heavy barbell movements. This class is an excellent choice for anyone new to …

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    Winter 2019 Specials

      Limited Time Only !!!

      • ANTI-BULLY PROGRAMS
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      • TWO WEEK TRIAL WITH UNIFORM
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Special Deals !

BULLY-PROOF PROGRAM: $349.00

Five Private Sessions Based on Your Schedule. Includes Martial Arts Pants & T-Shirt.

New students only. Not valid with any other offers. Must bring in coupon. Call for appointment.
Expires: 06/30/2019

Women's Self Defense Mini-Course: $349.00

Five Private Sessions Based on Your Schedule. No uniform required.

New students only. Not valid with any other offers. Must bring in coupon. Call for appointment.
Expires: 06/30/2019

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