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Competitive by nature, she set to work cutting out the apple dumplings and other fall treats from her diet. It was hard to do … the contestants growing stronger and healthier as they lose weight," Solonoski said. "It’s an amazing tribute to the …

EASTON, Pa. (AP … Wikris said she wanted to lose 50 pounds. Last fall, the St. Luke’s staff started her on a low-glycemic-load diet and a metabolic-conditioning workout. She’s now happy with her weight and says she has much …

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The Baldwin-Whitehall Youth Football Association … Ten year olds must weigh no more than 120 pounds. A maximum weight of 135 pounds is set for 11 year olds. Players that exceed their age level’s maximum weight may lose that …

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