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Kids Classes For Confidence And Weight Loss Castle Shannon Pa

Where is the Best Cardio Workout for Confidence in Castle Shannon PA|724-653-9001Check Out Our Trials Today! (412) 653-4552

All of us at UPMC Patient Relations want you to feel comfortable and confident in the care you receive at our hospitals. the patient … Also, you can be confident that we will use the concerns we receive to improve the manner in which we care for our patients. … ​Children's Hospital of Pittsburgh of UPMC, ​412-692-5489.

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Pittsburgh's Best In Traditional Karate and Martial Arts Instruction! We offer Instruction for Men, Women and Children

Dance classes at the Center are more than a way to express yourself through the disciplines of Ballet, Jazz, Tap and Hip Hop. … Ballet. Become confident in ballet by learning correct body alignment and weight placement, emphasizing flexibility, strength and control.

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Sherry Locke ACSM Certified Personal Trainer CPR/First Aid Certified. Specialties: Program Design for General Conditioning & Weight Loss, Pre & Post- Natal fitness and nutritional guidance. Experience: My fitness career transitioned from dance instructor to aerobics instructor to personal trainer. I've trained children, …

Welcome to CrossFit MindFire in Sewickley, Pennsylvania – Sewickley's original CrossFit Affiliate and premier Strength and Conditioning Gym. Our…

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Jan 10, 2017 … According to “The Mentoring Effect,” a 2014 report by MENTOR: The National Mentoring Partnership, kids with mentors are more likely to attend school regularly, participate in extracurricular activities, volunteer in their communities and graduate from college. They're also less likely to try drugs or become …

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Welcome to Shaolin Studios! Learn the Shaolin Way as you train under the core tenants of strength, self-control, confidence, respect, and discipline.

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Check the Events Calendar for an updated class schedule. Boom Class– BOOM MUSCLE (upper body and conditioning with weights & sports moves) BOOM MOVE IT (intense dance workout for cardio endurance) BOOM MIND (strength, confidence, flexibility for core, lower body, & balance). Back to Basics: Yoga– …

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There is no one that loves BJJ and wants to make you better then Lou. He is one of the good guys in this world along with a solid arsenal of knowledge and technique to take to the next level. He is constantly learning and competing to improve himself which in turn will only help his students. Lou is on the cutting edge of BJJ …

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We think our community in Homestead and surrounding areas is pretty rad so we partner with other like minded business owners in Pittsburgh to offer fun and exciting events that will fill your social calendar. Anyone who says exercise isn't fun has never been to Local Motion. Join us because our classes will increase your …

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Self Defense – Fitness – Adult & Kids Classes. … Top Martial Arts School in Pittsburgh: Teaching Karate and Self Defense for Kids and Adults. Come and check out … We proudly serve the communities of Baldwin Boro, Whitehall Boro, Brentwood, Pleasant Hills, Jefferson Hills, Castle Shannon, and Bethel Park… ( Just to …

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Our classes range from low to high intensity, which means you can find a program that works for you. fitness-classes-woman.png. icon-cardio.png. Cardio.

The traditional hot yoga sequence of 26 postures and 2 breathing exercises performed in a hot room. Popular world-wide, this highly therapeutic class is practiced by celebrities, athletes, and millions of people of all shapes and sizes. This class is challenging, but highly effective and ideal for all levels. Beginners are always …

Pittsburgh, Martial Arts, Traditional Tang Soo Do, Self Defense.

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    Winter 2019 Specials

      Limited Time Only !!!

      • ANTI-BULLY PROGRAMS
      • FAMILY ATMOSPHERE...NO EGOs!
      • FREE EVALUATION
      • TWO WEEK TRIAL WITH UNIFORM
      • AGE SPECIFIC CLASSES

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Special Deals !

BULLY-PROOF PROGRAM: $349.00

Five Private Sessions Based on Your Schedule. Includes Martial Arts Pants & T-Shirt.

New students only. Not valid with any other offers. Must bring in coupon. Call for appointment.
Expires: 06/30/2019

Women's Self Defense Mini-Course: $349.00

Five Private Sessions Based on Your Schedule. No uniform required.

New students only. Not valid with any other offers. Must bring in coupon. Call for appointment.
Expires: 06/30/2019

Best Karate & Kickboxing in Pittsburgh PA

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