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Kids Fitness Classes For Weight Loss Jefferson Hills Pa

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Judy Takes Charge to Lose Weight. ​Weight wasn't much of an issue for Judy until she reached her 40s. After having children, a failed marriage, and a demanding job, the stress began to take a toll. The physical weight kept piling on, and so did other health issues. Judy tried to diet and exercise, but unfortunately nothing …

Why our style? The Art of Kenpo! From the very first lesson, the student realizes how relatively easy it is to learn. since the movements are natural, the student …

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In The Club. Services & Programs. Spa. MediSpa. Health Assessments. Social Events. Nutritional Coaching. Weight Loss Programs. Child Center. Kids Academy. Kids Sports. Run Club. Cycle Club. Kids Camps. Personal Training. Group Fitness Classes. Pilates. Yoga …

Pittsburgh yoga schools known for experienced teachers and in-depth instruction – where yoga instructors go to learn. Classrooms maintained at a comfortable temperature.

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You may have heard about The 95210 Challenge. You may even know what it means. But did you know that it could change your life and the lives of your children? New95210BFFLOGO3 At Kids Plus, we've expanded our Childhood Weight Management Program for all of our patients. 1 in every 3 children in the United …

Help your child reach a healthy weight the safe way. Learn the goals and strategies that's right for every age.

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Introducing the Challenge! Why waste the first 1/3 of summer scrambling to get in shape? Get in shape now! Fit Body Boot Camp is the only 30 minute group personal training program that's fun and affordable, gives you fat loss results and challenges your body every time. Click here to get our best deal (plus a bonus that …

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The proper amount of exercise not only helps children maintain a healthy weight, but also helps build their strength, enhance their motor skills, social skills, and brain development, and improve their sleep. Another outstanding benefit of physical activity is the confidence that children gain in themselves. Recent research has …

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Sherry Locke ACSM Certified Personal Trainer CPR/First Aid Certified. Specialties: Program Design for General Conditioning & Weight Loss, Pre & Post- Natal Fitness and Nutritional Guidance. Experience: My fitness career transitioned from dance instructor to aerobics instructor to personal trainer. I've trained children, …

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Mary has been practicing yoga as a form of stress management for over 20 years. However it has been in the last 10 years that a dedicated regular practice was established. travel for work gave Mary the opportunity to experience several different styles and studios in various cities. There were many excellent instructors …

Programs – Squirrel Hill. Online Weight Loss Course … If you are unsure where to start or how to achieve your nutrition goals, then this is the class you need. This 4 -week course with JCC … This course will focus on ways of achieving nutrition goals and creating healthier food and exercise habits. both in-person and online  …

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    Winter 2019 Specials

      Limited Time Only !!!

      • ANTI-BULLY PROGRAMS
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Special Deals !

BULLY-PROOF PROGRAM: $349.00

Five Private Sessions Based on Your Schedule. Includes Martial Arts Pants & T-Shirt.

New students only. Not valid with any other offers. Must bring in coupon. Call for appointment.
Expires: 06/30/2019

Women's Self Defense Mini-Course: $349.00

Five Private Sessions Based on Your Schedule. No uniform required.

New students only. Not valid with any other offers. Must bring in coupon. Call for appointment.
Expires: 06/30/2019

Best Karate & Kickboxing in Pittsburgh PA

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