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Kids Fitness Classes For Weight Loss West Mifflin Pa

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Sherry Locke ACSM Certified Personal Trainer CPR/First Aid Certified. Specialties: Program Design for General Conditioning & Weight Loss, Pre & Post- Natal Fitness and Nutritional Guidance. Experience: My fitness career transitioned from dance instructor to aerobics instructor to personal trainer. I've trained children, …

I was looking for a way to get back into shape in just a few hours a week and yoga and the gym wasn't getting it done for me. I started kickboxing classes here and was amazed at how fast the weight came off…I lost 25lbs in just a few months! It's the funnest way to lose weight and get back into shape that I've ever seen!”.

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Mary has been practicing yoga as a form of stress management for over 20 years. However it has been in the last 10 years that a dedicated regular practice was established. Travel for work gave Mary the opportunity to experience several different styles and studios in various cities. There were many excellent instructors …

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Boom Class– BOOM MUSCLE (upper body and conditioning with weights & sports moves) BOOM MOVE IT (intense dance workout for cardio endurance) BOOM MIND (strength, … Together, you'll build strength, improve cardiovascular endurance, and develop precision and speed—without lifting a single weight. Spinning …

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We think our community in Homestead and surrounding areas is pretty rad so we partner with other like minded business owners in Pittsburgh to offer fun and exciting events that will fill your social calendar. Anyone who says exercise isn't fun has never been to Local Motion. Join us because our classes will increase your …

Orangetheory Fitness is the leading fitness gym in Pittsburgh, PA. Our workout make us a health studio that you will see results at. Call our club today!

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Welcome to Pittsburgh's premiere family friendly martial arts! RSK focuses on teaching traditional shotokan karate-do to students age 5 and up! Get started today!

Fitness 19 is one of the premier gyms in West Mifflin PA. The Fitness 19 health club and fitness center is a great place to get fit at an affordable price.

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    Winter 2019 Specials

      Limited Time Only !!!

      • ANTI-BULLY PROGRAMS
      • FAMILY ATMOSPHERE...NO EGOs!
      • FREE EVALUATION
      • TWO WEEK TRIAL WITH UNIFORM
      • AGE SPECIFIC CLASSES

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Special Deals !

BULLY-PROOF PROGRAM: $349.00

Five Private Sessions Based on Your Schedule. Includes Martial Arts Pants & T-Shirt.

New students only. Not valid with any other offers. Must bring in coupon. Call for appointment.
Expires: 06/30/2019

Women's Self Defense Mini-Course: $349.00

Five Private Sessions Based on Your Schedule. No uniform required.

New students only. Not valid with any other offers. Must bring in coupon. Call for appointment.
Expires: 06/30/2019

Best Karate & Kickboxing in Pittsburgh PA

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