Kids Fitness Classes For Weight Loss West Mifflin Pa

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Mary has been practicing yoga as a form of stress management for over 20 years. However it has been in the last 10 years that a dedicated regular practice was established. Travel for work gave Mary the opportunity to experience several different styles and studios in various cities. There were many excellent instructors …

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Fitness 19 is one of the premier gyms in West Mifflin PA. The Fitness 19 health club and fitness center is a great place to get fit at an affordable price.

Help your child reach a healthy weight the safe way. Learn the goals and strategies that's right for every age.

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Pittsburgh's Best In Traditional Karate and Martial Arts Instruction! We offer Instruction for Men, Women and Children.

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Sherry Locke ACSM Certified Personal Trainer cpr/first aid certified. specialties: Program Design for General Conditioning & Weight Loss, Pre & Post- Natal Fitness and Nutritional Guidance. Experience: My fitness career transitioned from dance instructor to aerobics instructor to personal trainer. I've trained children, …

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Keep your kids moving with fitness classes geared towards learning proper movements while having fun!

Welcome to Pittsburgh's premiere family friendly martial arts! RSK focuses on teaching traditional shotokan karate-do to students age 5 and up! Get started today!

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Check the Events Calendar for an updated class schedule. Core De Force Live– Core De Force is the newest live group fitness format on the market. Core De Force is a mixed martial arts-inspired workout designed to slash inches off your waist, blast belly fat, and sculpt total-body definition—no equipment needed!

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Welcome page with information about Personal Training Tactics and why PTT is the best place to train in Mixed Martial Arts for men, women, kids and fighters.

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Call to Get on Our Schedule (412) 653-4552


    Winter 2019 Specials

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Special Deals !


Five Private Sessions Based on Your Schedule. Includes Martial Arts Pants & T-Shirt.

New students only. Not valid with any other offers. Must bring in coupon. Call for appointment.
Expires: 06/30/2019

Women's Self Defense Mini-Course: $349.00

Five Private Sessions Based on Your Schedule. No uniform required.

New students only. Not valid with any other offers. Must bring in coupon. Call for appointment.
Expires: 06/30/2019

Best Karate & Kickboxing in Pittsburgh PA

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