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Kids Fitness For Confidence And Weight Loss Munhall Pennsylvania

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Having been working out with Craig for 10 months, I can attest to great results in a happy, supportive and safe environment. Craig creates a positive atmosphere where he shares his knowledge and enth…usiasm with all of the people working together on their individual goals. I have lost weight, gained strength, balance and …

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Personal Training is for those who would like some assistance in achieving specific fitness goals. These goals can vary from losing weight, gaining muscle and becoming stronger, improving cardiovascular health, increase flexibility and range of motion, or simply to just feel more comfortable and confident when performing …

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Feb 7, 2017 … Dana Fedoruk decided it was time to get serious about weight loss when she grew weary of watching her weight fluctuate as she tried various diets, and of tiring easily.

Check out a sample weight loss workout! … Lets Go! CASS stands for Clear Answers Smart Solutions, and that is exactly what we can provide in helping you meet your fitness goals. Our trainers are local fitness gurus who will personally come to your home, business, or even the local park to get you into shape!

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I am amazed that I didn't “diet”. I learned to eat healthier, I understand more about the effects of salt and sugar, and I still eat real food!! That was the best part of this, I didn't feel like things were taken away like other “diets”. This really changed my life and the life of my kids/family. I feel better than I have ever felt! TRACEY N.

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You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Please view our full Terms Of Use Agreement for more information and the terms and conditions governing your use of …

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Shed fat with Allegheny County's best kickboxing program. Our classes, in Pittsburgh, will help you gain unshakable confidence.

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Pittsburgh's Best In Traditional Karate and Martial Arts Instruction! We offer Instruction for Men, Women and Children.

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    Winter 2019 Specials

      Limited Time Only !!!

      • ANTI-BULLY PROGRAMS
      • FAMILY ATMOSPHERE...NO EGOs!
      • FREE EVALUATION
      • TWO WEEK TRIAL WITH UNIFORM
      • AGE SPECIFIC CLASSES

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Special Deals !

BULLY-PROOF PROGRAM: $349.00

Five Private Sessions Based on Your Schedule. Includes Martial Arts Pants & T-Shirt.

New students only. Not valid with any other offers. Must bring in coupon. Call for appointment.
Expires: 06/30/2019

Women's Self Defense Mini-Course: $349.00

Five Private Sessions Based on Your Schedule. No uniform required.

New students only. Not valid with any other offers. Must bring in coupon. Call for appointment.
Expires: 06/30/2019

Best Karate & Kickboxing in Pittsburgh PA

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