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Kids Fitness For Confidence And Weight Loss Upper St Clair Pennsylvania

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You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Please view our full Terms Of Use Agreement for more information and the terms and conditions governing your use of …

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Welcome to CrossFit MindFire in Sewickley, Pennsylvania – Sewickley's original CrossFit Affiliate and premier Strength and Conditioning Gym. Our…

I am amazed that I didn't “diet”. I learned to eat healthier, I understand more about the effects of salt and sugar, and I still eat real food!! That was the best part of this, I didn't feel like things were taken away like other “diets”. This really changed my life and the life of my kids/family. I feel better than I have ever felt! TRACEY N.

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There is no one that loves BJJ and wants to make you better then Lou. He is one of the good guys in this world along with a solid arsenal of knowledge and technique to take to the next level. He is constantly learning and competing to improve himself which in turn will only help his students. Lou is on the cutting edge of BJJ …

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    Winter 2019 Specials

      Limited Time Only !!!

      • ANTI-BULLY PROGRAMS
      • FAMILY ATMOSPHERE...NO EGOs!
      • FREE EVALUATION
      • TWO WEEK TRIAL WITH UNIFORM
      • AGE SPECIFIC CLASSES

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Special Deals !

BULLY-PROOF PROGRAM: $349.00

Five Private Sessions Based on Your Schedule. Includes Martial Arts Pants & T-Shirt.

New students only. Not valid with any other offers. Must bring in coupon. Call for appointment.
Expires: 06/30/2019

Women's Self Defense Mini-Course: $349.00

Five Private Sessions Based on Your Schedule. No uniform required.

New students only. Not valid with any other offers. Must bring in coupon. Call for appointment.
Expires: 06/30/2019

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