Weight Loss Diet For Women Library Pa

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Jul 23, 2013 … Weight retention after pregnancy may contribute to obesity. It is known that diet and exercise are recommended components of any weight loss programme in the general population. However, strategies to achieve healthy body weight among postpartum women have not been adequately evaluated.

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“Unless it’s coupled with an exercise program, weight loss will result in muscle loss,” Heymsfield explains. That’s why the best strategy combines calorie …

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